Meetups -support for body, mind, and spirit!

As you seek health in your body, mind, AND spirit, have you thought of using Meetups as a way to support your entire well-being?

For those of you who aren’t aware of what “Meetups” are, the http://www.meetup.com site says they are: “neighbors getting together to learn something, do something, share something.”

These Meetup groups cover a huge range of interests and are started by individuals who have a need (new in town, or have a hobby/interest they want to share with others) and form a group on the website to satisfy that need.  Individuals get onto the website, put in the geographic range that they would travel for activities, and voila, a list of formed Meetup groups shows in a list.  The range of groups I’ve seen vary from volleyball, photography, hiking, women of Christian faith, dog lovers, book writing and aspiring authors, business owners, running, young business professionals, entrepreneurs, coed baseball, knitting, prayer, yoga, book lovers, flag football … on and on and on.  SO many choices!

My point is that if you’re needing support in bettering the health of your body, mind, or spirit, check out the Meetup site and see if there’s a group you’d like to join!  You might make new friends, learn a hobby or sport you’ve wanted to try, and expand your comfort zone AND health in the process!

Before I sign out, let me encourage you to please check out the site.  I’m not affiliated with it at all, but I know it has helped MANY people get out of their comfort zones and enhance their lives in the process.  My sister in Dallas used it when she was pursuing better health.  She wanted to make new friends (mind and soul) and wanted to try running (exercise).  BAM.  She found a group and got involved.  She had never been a runner before and there she was, off and running!

Cheers to you and yours!

Valerie

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